Question 15
From the food pyramid, a healthy and nutritious meal should comprise carbohydrates (largest amount), fruits and vegetables (seccond largest), milk and meat groups (third largest), fats and oils (smallest amount). From the food items given below, construct a healthy, nutritious, free from additives and preservative meal for lunch.
A. bread or rice
B. beef steak
C. sautéed carrot and corn
D. fried egg
E. hotdog
F. cereal
G. French fries
H. hamburger
I. banana
A. bread or rice
B. beef steak
C. sautéed carrot and corn
D. fried egg
E. hotdog
F. cereal
G. French fries
H. hamburger
I. banana